My flirtation with yoga began when I was in high school, complete with vhs and yoga books borrowed from the library, it has since developed into a full blown love affair. Yoga is like the air, water, food, and life force that nourishes me and I'm so blessed to be able to partake and share it with my students everyday! I completed my 200 hour training in the Universal yoga system in 2010 and haven't looked back, I'm an ERYT-200, YT-500 and Registered Yoga School. I recently finished my 300 hour training with fellow yoga Goddesses Tai Dorn Wren and Tabitha Hall in the summer of 2019. You can find me teaching various workshops, trainings and leading classes in and around Charlotte.

Book a private session, can be virtual or in person:

$175 for 60 Minutes

Weekly Class Schedule

Guided Meditation

Ground and relax with this 30 minute session in The Jade Room. Supported by bolsters and blankets, you'll drift away to a place without the distractions of day to day life. Leave feeling grounded and open, ready to take on life again!

$75 for 30 Minutes

I have a 24 hour cancellation policy, if you cancel or attempt to reschedule an appointment outside of that 24 hour window full appointment payment is due, if you have a package a session will automatically be deducted. I do not offer refunds. Please visit my Policies + FAQ page before purchasing any sessions, packages or trainings!