Women’s Health

Women’s Health

Women’s health seems like such a buzzword right now, in actuality it’s been an extremely important, yet overlooked, topic for centuries. Mentally, physically and emotionally, the journey to finding balance, acceptance, perseverance and health is ultimately a personal one. No two of us women are exactly alike. Luckily we have each other!

As a mother of four women, a sexual/emotional/mental/physical abuse survivor, cancer survivor, and most importantly, WOMAN, I’m humbled and honored to guide you on your own journey to health. I draw upon decades of experience, thousands of hours of training and the deep desire to turn unspeakable pain into the kind of life lessons that propel us women into a space of strength, healing and connectedness.

V-steams

V-steams have been used for centuries for a multitude of reasons. They help ease infections ( bacterial, yeast, uti’s), lessen the severity of heavy periods, reduce fibroids and cysts, to increase fertility, help balance hormones and even aid in digestive complaints.

Each vsteam session is customized with herbs specific to your concerns and comes with a pot of herbal tea for you to sip while you steam. The perfect addition to any session or as a stand alone.

Herb blends available:

Cleansing

Hydrating

Disinfecting

Blood Building

Foot Soaks

Foot soaks are not only a luxurious way to relax, they help relax and calm the womb space. Each soak comes with a pot of herbal tea to sip while you soak. Epsom and Himalayan pink salt, a custom blend of herbs, flowers and essential oils makes this YOU time blissful!

Prenatal/ Induction Massage

Prenatal is Swedish massage for expectant mamas. This side lying massage is specifically tailored to help ease the aches, stretching and growing pains associated with pregnancy. Mamas in their second trimester on are encouraged to book this massage, first trimester massage is not offered. Mamas who are 38 weeks and beyond may book induction massage, similar to prenatal, induction massage is intended to bring on labor by stimulating specific pressure points.

Abdominal Massage

This gentle, focused treatment supports digestive ease, hormonal balance, and reproductive health. Abdominal massage can be especially helpful for those experiencing gastrointestinal discomfort, IBS, reflux, or bloating — as well as those navigating fertility challenges, heavy or painful periods, fibroids, or ovarian cysts.

I use warm castor oil to help reduce inflammation, break up stagnation, and bring soothing support to the womb and belly space. This offering is also nurturing for those in the postpartum window, or healing after miscarriage or loss.

You’ll leave feeling lighter, softer, and more connected to your center.