Bodywork

BODYWORK + MASSAGE THERAPY

Therapeutic, intuitive, and deeply restorative.
Every session is a custom blend of modalities designed to meet your physical, emotional, and energetic needs. Whether you’re seeking deep tension relief, nervous system support, or sacred rest, this is where your healing begins.

Session Options

60 minutes – Targeted relief or full-body grounding
90 minutes – Spacious, integrative care with time for deeper focus
120 minutes – A full-body ritual that blends therapeutic massage, energy work, and ceremonial presence

All sessions include hot towels and aromatherapy unless otherwise requested.

When booking, simply select your desired session length (60, 90, or 120 minutes). You’ll have the option to leave notes about your preferences in the comment box at checkout — and we’ll fine-tune everything in person before your session begins.

Swedish

Swedish massage incorporates long fluid strokes, relaxing the nervous system and helping to release stress, tension and trauma. In this full body massage, clients will be undressed and modestly draped. Receiving regular massage has been proven to reduce the negative affects of stress on the body, increase the release of oxytocin (the love hormone), and allow one to be more adaptable to change.

Deep Tissue

Deep Tissue is perfect for those stubborn knots, repeat sports injuries or those who enjoy a bit more pressure. I use firmer pressure and more tools, lots of elbows, forearms and fists. As with Swedish, I always incorporate range of motion to leave the body more mobile and open. As with any service the depth of pressure can be adjusted.

Prenatal/ Induction Massage

Prenatal is Swedish massage for expectant mamas. This side lying massage is specifically tailored to help ease the aches, stretching and growing pains associated with pregnancy. Mamas in their second trimester on are encouraged to book this massage, first trimester massage is not offered. Mamas who are 38 weeks and beyond may book induction massage, similar to prenatal, induction massage is intended to bring on labor by stimulating specific pressure points.

Gua Sha Facial Massage

This ancient traditional Chinese modality has been used for centuries to detoxify the skin, rejuvenate the face and leave you feeling (and looking!) years younger. This session helps to smooth fine lines and wrinkles, detoxify the skin, release tension in the muscles of the face, reduce puffiness and inflammation and flush the lymphatic system.

This session will begin with a relaxing head and scalp massage, I’ll use a jade roller, jade gua sha stones and facial cups (no they aren’t left on the skin for prolonged periods of time and you will not look like an octopus attacked you!) to massage the muscles of the face and neck. An acupuncture pen (its a metal wand, no needles!) will be used to stimulate certain pressure points that will leave your skin glowing and fresh. This can be a stand alone 60 minute session or added on to any existing table session. Its the perfect addition to your massage, facelift without going under the knife!

Abdominal Massage

Whether you’re experiencing gastrointestinal discomfort, dealing with IBS or Reflex, or just want to feel lighter and more open, abdominal massage is for you! Abdominal massage can also help with fertility concerns, heavy periods or suffer from fibroids and cysts. Castor oil is used to help reduce inflammation and break up any possible cysts or fibroids. Leaving you feeling light and open!

Thai Massage

Thai massage combines elements of energy work, yoga, and Sen lines (think Chinese meridians). Recipients are fully clothed and lay passively on a thai mat on the floor, I'll lead you through stretches, stimulate pressure points and leave you feeling light, open and relaxed. Thai massage can help alleviate stress, tension, anxiety, depression and insomnia.

Table Thai Hybrid

Table Thai is the best of both Thai and Swedish/Deep Tissue. In this 90 or 120 minute session you’ll start fully clothed on the table, I’ll lead you through stretches and stimulate pressure points leaving your body open to receive traditional Swedish or Deep Tissue massage. The remaining hour or so will be traditional Swedish/Deep Tissue. You’ll leave this session feeling lighter, more open and flexible.

Thai Reflexology

Thai Reflexology is heaven for your calves and feet. Enjoy a relaxing foot and calf massage to help release tension through out the entire body. Pressure points are then stimulated on the bottoms of the feet, each point corresponding to an organ, helping to bring the body back into balance.